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Meal plan

Regenerate
ID: zP9iaDvF5gEpgcQ
By guest
Generated on 2024-10-26 21:29:25

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 90.0 g
Energy: 286.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 77.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!