Here is your personalized meal plan!
Meal plan
ID: zP9iaDvF5gEpgcQ
By guest
Generated on 2024-10-26 21:29:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 90.0 gEnergy:
286.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 77.0 gEnergy:
271.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
51.0 g
Let's cook it!