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Meal plan


ID: -yO5IPKF15hSwIA
By guest
Generated on 2025-04-20 01:22:40

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cold Strawberry Soup
1 serving = 58.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 91.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!