Here is your personalized meal plan!
Meal plan
ID: Ug2sB1W2RKLyBfs
By guest
Generated on 2025-03-28 04:18:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 59.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!