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Meal plan


ID: uvIWQtMIwE-Potc
By guest
Generated on 2025-07-26 21:00:54

Total kcalories

118.0% (2186.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 82.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Bourbon Biscuits
1 serving = 81.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!