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Meal plan

Regenerate
ID: MlQ7hOg4svNo7JI
By guest
Generated on 2025-04-18 22:03:43

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 94.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!