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Meal plan

Regenerate
ID: JMewU6xOdq4wmMs
By guest
Generated on 2025-04-01 19:14:21

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!