Here is your personalized meal plan!
Meal plan
ID: rqa_i9Ul4dajuos
By guest
Generated on 2025-07-28 18:08:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 76.0 gEnergy:
260.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 94.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!