Here is your personalized meal plan!
Meal plan
ID: IPozgMS9cmeCR-M
By guest
Generated on 2025-03-19 20:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Smoked Sausage
1 serving = 92.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
56.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 58.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!