Here is your personalized meal plan!
Meal plan
ID: 8ycT0_ybcFq9Oi0
By guest
Generated on 2026-03-24 22:40:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Honey Smoked Chicken
1 serving = 78.0 gEnergy:
116.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
12.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Apricot Chicken
1 serving = 91.0 gEnergy:
116.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!