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Meal plan

ID: mpFrP9usp0t5pCo

By guest

Generated on 2025-08-15 19:18:18

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 333.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!