Here is your personalized meal plan!
Meal plan
ID: QP2WK_j6DSSta_g
By guest
Generated on 2025-08-07 14:15:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 100.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!