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Meal plan


ID: HJ3RFq2y88fj4SQ
By guest
Generated on 2025-07-30 03:30:14

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Butterscotch Bombshell
1 serving = 67.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Pecan Bars
1 serving = 71.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 51.0 g

Let's cook it!