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Meal plan

ID: e_j0Dgoc7sFFS88

By guest

Generated on 2026-07-09 15:12:45

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!