Here is your personalized meal plan!
Meal plan
ID: PBWXDYqiE0NydIg
By guest
Generated on 2025-04-22 07:38:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Date Loaf Cake
1 serving = 77.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Myoplex Pancakes
1 serving = 98.0 gEnergy:
345.0 kcal
Protein:
46.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!