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Meal plan

Regenerate
ID: svNg954IvH2oV7w
By guest
Generated on 2025-09-09 17:29:26

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 96.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!