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Meal plan

ID: Id0p96AXa4D46VI

By guest

Generated on 2025-06-17 10:30:20

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Fudge

1 serving = 81.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 65.0 g

Energy: 240.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!