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Meal plan


ID: 7yPG28Xtgiwdtr8
By guest
Generated on 2025-05-06 05:56:22

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Date Pecan Bars
1 serving = 94.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamed Chicken Recipe
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!