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Meal plan


ID: hSULyWmIJdNELp4
By guest
Generated on 2025-03-17 16:58:14

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Maple Pecan Sables
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Phoenix Date Pudding
1 serving = 81.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g

Let's cook it!