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Meal plan


ID: BaAWKl9n599cUUE
By guest
Generated on 2025-03-17 03:56:36

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Balsamic Caramel Corn
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!