Here is your personalized meal plan!
Meal plan
ID: nU4YMGddUhrrpmk
By guest
Generated on 2025-03-21 11:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 82.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 74.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!