Here is your personalized meal plan!
Meal plan
ID: pf5xRx_dMvh97nE
By guest
Generated on 2025-06-17 20:34:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 74.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 82.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!