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Meal plan


ID: 0Lx8hxqQMMb-5fg
By guest
Generated on 2026-04-29 08:14:00

Total kcalories

108.0% (2165.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Chocolatey GORP
1 serving = 99.0 g
Energy: 320.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Oklahoma Nut Candy
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!