Here is your personalized meal plan!
Meal plan
ID: 1H4Et5l0LnQuyeY
By guest
Generated on 2025-04-22 21:05:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Walnut Apple Crisp
1 serving = 57.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 75.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!