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Meal plan

ID: ftrj5s5jbLXThdQ

By guest

Generated on 2025-08-11 20:59:55

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!