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Meal plan


ID: OMpoCki7wHnIN6U
By guest
Generated on 2025-08-27 18:23:01

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 68.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 54.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Quick Apple Crumble
1 serving = 77.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!