Here is your personalized meal plan!
Meal plan
ID: ea9-WKvMfIQOFqA
By guest
Generated on 2025-09-22 07:53:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Apple Raisin Muffins
1 serving = 74.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 61.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!