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Meal plan

Regenerate
ID: TPhM2-T3Si_OUCU
By guest
Generated on 2025-07-18 22:54:16

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 84.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 70.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!