Here is your personalized meal plan!
Meal plan
ID: nxgwHlCXcmBt9QM
By guest
Generated on 2025-07-07 20:32:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Buckwheat Flatbread Recipe
1 serving = 79.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Citrus Apple Crisp
1 serving = 89.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!