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Meal plan

Regenerate
ID: cCCxzlhMl2dLaRo
By guest
Generated on 2025-07-29 15:35:34

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!