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Meal plan

ID: 5lq84FqVsoS8saU

By guest

Generated on 2026-05-09 08:44:25

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 241.0 kcal

Protein: 30.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!