Here is your personalized meal plan!
Meal plan
ID: a_kIGjIquNUkiz4
By guest
Generated on 2025-03-20 10:59:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 95.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 75.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!