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Meal plan

Regenerate
ID: 8Akq54eaGVHLtS4
By guest
Generated on 2025-03-21 07:35:29

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 76.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!