Here is your personalized meal plan!
Meal plan
ID: lZB1ukG47lT55oc
By guest
Generated on 2025-03-16 12:01:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cowboy Cookies
1 serving = 70.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
62.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Mug Milkshake
1 serving = 87.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!