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Meal plan


ID: 5Ok9HRitFyw8gyQ
By guest
Generated on 2025-08-28 00:15:01

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cake Batter Doughnuts
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Maple Almond Brittle
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g

Let's cook it!