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Meal plan


ID: bP1yWcuSXxj-2PA
By guest
Generated on 2025-08-24 00:43:35

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vanilla Nut Granola
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 55.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Baking Powder Biscuits
1 serving = 79.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!