Here is your personalized meal plan!
Meal plan
ID: Zkfdh-BcfJ3RZPc
By guest
Generated on 2025-08-17 21:51:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 60.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!