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Meal plan

Regenerate
ID: 1zbPlhGGFQxRukQ
By guest
Generated on 2025-06-19 08:35:45

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 98.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!