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Meal plan


ID: QwCX0wLi9nhXFIY
By guest
Generated on 2025-03-25 12:57:01

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vanilla Whipped Cream
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Whipped Creme Fraiche
1 serving = 62.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!