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Meal plan


ID: _aHaEbQlC0jF7-U
By guest
Generated on 2025-08-26 09:15:03

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eggnog Fudge
1 serving = 68.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sour Cream Sorbet
1 serving = 91.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!