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Meal plan

ID: ks7FdFWa7kPKgiY

By guest

Generated on 2025-09-02 03:25:32

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Basic Biscuits

1 serving = 84.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 93.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!