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Meal plan

ID: bTqQcl5i2gdndlc

By guest

Generated on 2025-08-17 19:47:25

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 341.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 145.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!