Here is your personalized meal plan!
Meal plan
ID: GBn4ElM3URElsRw
By guest
Generated on 2025-04-20 05:47:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttercream
1 serving = 91.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 58.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!