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Meal plan


ID: JrRX1HoNyqh58is
By guest
Generated on 2026-07-14 17:11:26

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Appledelicious Pie Filling
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 10.0 g

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Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Vegan Doughnuts
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!