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Meal plan


ID: LIPIGXX35QKXRrc
By guest
Generated on 2025-06-07 23:08:02

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cream Cheese Filling
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g

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