Here is your personalized meal plan!
Meal plan
ID: Uh_G3DJ4VrBA41Q
By guest
Generated on 2026-08-05 10:34:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 83.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Glazed Onions
1 serving = 90.0 gEnergy:
176.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!