Here is your personalized meal plan!
Meal plan
ID: _5Yj-NDGwT1EEFM
By guest
Generated on 2025-04-22 05:08:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pistachio Cranberry Flakes
1 serving = 59.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
13.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 82.0 gEnergy:
191.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!