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Meal plan


ID: 90vBq5LtdakkKoI
By guest
Generated on 2025-03-19 10:58:32

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Scones
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Flaky Cheddar Scones
1 serving = 72.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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