Here is your personalized meal plan!
Meal plan
ID: 4z8xzBMOhe5sdSE
By guest
Generated on 2025-08-25 22:14:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 92.0 gEnergy:
182.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 64.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!