Here is your personalized meal plan!
Meal plan
ID: tKOXoA87uecgQ1Q
By guest
Generated on 2025-03-21 10:54:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 61.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 78.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!