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Meal plan

ID: _KzlR038Ar_1xrs

By guest

Generated on 2026-05-02 17:15:35

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 85.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 79.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!